Therapies for Sufferers of Arthritis & Chronic Pain
Reduces inflammation and aching muscles
Reduces anxiety and stress
Promotes better sleep
Improves joint movement
Reduces reliance on painkilling medication
Using a combination of massage, advanced soft tissue techniques, exercises and postural advice, treatment is tailored to each individual client, based on assessment. Heather has treated a wide range of clients including people diagnosed with various forms of arthritis, osteoarthritis, fibromyalgia, polymyalgia and chronic fatigue syndrome. Over-use injuries and strains often respond well, for example tennis/golfers elbow, painful joints in the hand and wrist. Treatments aim to help lengthen and relax over-tight muscles, together with techniques to improve levels of strength and mobility. Helpful exercises that can be practiced as part of daily life lead to benefits well beyond hands-on treatment.